Every Monday and Wednesday, rise with the sun and bask in the light bouncing off Grace Cathedral in Huntington Park with a guided tai chi session. Slow, deliberate movements offer a gentle counterpoint to the city beyond in an hour that balances body and mind.

We meet at 8:00AM at the Fountain of the Tortoises in Huntington Park, and end sessions by 8:45AM. Loose clothing and layers are recommended for comfort and ease of movement.